Module 1 - Foundations: Focus your training · Develop yourself
Module 1 introduces the “One Thing” method and the self‑awareness skills that support it. You’ll learn how to choose a single, meaningful focus each week, understand what shapes your decisions, and bring more calm and intention to your training. This module lays the foundation for steady, sustainable progress without overwhelm. By the end, you’ll be able to identify the right “One Thing” each week and work with greater clarity, focus, and follow‑through. This module is available exclusively to Balance First Members. To learn more or join, visit balancefirst.training and select “Membership”.
Clarity
Know exactly where to put your attention each week so your training stays focused and manageable.
Momentum
Use one clear priority to build steady, sustainable progress without overwhelm.
Self‑Awareness
Understand your patterns and choices so you can train with more intention, confidence, and consistency.
What this module gives you
🌿 A clear framework for choosing your “One Thing” 🌿 A simple weekly cycle you can actually stick to 🌿 Tools to reduce friction, overwhelm, and decision fatigue 🌿 A grounded approach to planning and evaluating your training 🌿 Techniques to support your mindset, focus, and emotional regulation 🌿 Practical guidance for applying the framework to your horse training
📚New lessons are on the way!
This module is in development. New content will be added step by step, and Balance First members will gain access as each section goes live.
Meet your Coach
Hi, I'm Wendy Poore, your coach for this transformative journey. I understand the challenges horse owners face in training and I'm excited to share my expertise with you. Join me to gain a deeper understanding of your horse, improve your focus, and progress intentionally in your training. My goal is to help you unlock your potential and achieve your training goals with confidence. Let's start this journey together!
Course Curriculum
Ready to transform your training?
This module is available exclusively to Balance First Members. To learn more about the membership and how to join, visit balancefirst.training and select “Membership”.